The more erratic a setting is for youngsters, the more probable they are to display psychological and physical health challenges as they transition into their adolescent and young adult years, according to recent research from the University of Georgia.
The study connected impulsive actions from caregivers, frequent partner fluctuations, instability in child care, and overall disorder in household environments to adverse behavior and mental fragility in children as they matured.

Households characterized by consistent co-parenting and routines were linked to improved outcomes for youth.
“Providing children with a framework to comprehend how daily occurrences happen aids in setting them up for achievement,” stated Kalsea Koss, lead author of the study and an associate professor in the College of Family and Consumer Sciences’s Department of Human Development and Family Science. “Having a family routine or a dependable caregiver whose behaviors are predictable is advantageous for children in grasping what to anticipate and subsequently forming their own strategies for behavioral regulation.”
Increased instability at home results in heightened depression and anxiety, behavioral issues
The study utilized data from the Future of Families and Child Wellbeing Study, which tracked more than 4,800 children from birth until age 15.
Children residing in less stable environments were more inclined to demonstrate impulsive or delinquent behaviors during their teenage years, likely due to unmanaged emotions, as found by the researchers.
These adolescents also reported elevated levels of depression and anxiety.
“We don’t always need to maintain extremely rigid, predictable, and stable environments,” Koss explained. “Minor changes in our lives can be beneficial as they help us develop flexibility and practice emotional and behavioral self-regulation.”
“However, when these changes accumulate throughout childhood, there’s a tipping point. It becomes increasingly problematic and leads to more enduring adverse effects.”
This also manifested as physical health issues. Many adolescents from unstable homes exhibited higher body mass indices, likely influenced by stress.
Parental income and residential circumstances influence childhood stability
The researchers identified other elements beyond parental control that negatively influenced their children’s development, including family income.
For instance, over one-third of the families lived at or below the federal poverty threshold. Consequently, these families frequently moved and resided in unsafe neighborhoods.
“Chaotic or unpredictable surroundings may not initially appear to constitute a form of childhood adversity when compared to issues like maltreatment, abuse, or neglect,” Koss remarked. “Nevertheless, when we contextualized our findings relative to other adverse childhood experiences, we observed similar outcomes.”
“This study broadens the definition of childhood adversity and highlights factors significant for lifelong health and well-being.”
This research was funded by the National Institute of Child Health and Human Development. Co-authors include Sydney Kronaizl and Rachel Brown, graduates of UGA’s Department of Human Development and Family Science; and Jeanne Brooks-Gunn from Columbia University.
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